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HYROX analiza utrke: Nina Röll & Nora Heim

HYROX Hamburg — 27. studenoga 2021.

Hamburg, Germany · DOUBLES · OPEN · GER

Nina Röll · Nora Heim

Ukupno vrijeme: 01:14:04
Rang: #15
AG rang: #10
Kategorija: DOUBLES · OPEN

Nina Röll

Nora Heim

HYROX Hamburg

Hamburg, Germany

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:56 (58%)

Stations23:45 (32%)

Roxzone7:28 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:22/km+7.2%6.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:40	-
SkiErg	4:10	16
Running 2	5:06	-
Sled Push	1:30	41
Running 3	5:25	-
Sled Pull	3:31	52
Running 4	5:29	-
Burpee Broad Jump	2:45	15
Running 5	5:30	-
Rowing	4:48	51
Running 6	5:18	-
Farmers Carry	1:38	24
Running 7	5:28	-
Sandbag Lunges	2:40	8
Running 8	6:04	-
Wall Balls	2:43	21
Running Total	42:56	17
Roxzone Total	7:28	19