HYROX analiza utrke: Sylvia Schade & Alexandra Pönitz - Hamburg 01:16:04 | HyCoach

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HYROX analiza utrke: Sylvia Schade & Alexandra Pönitz

HYROX Hamburg — 27. studenoga 2021.

Hamburg, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:16:04
Rang: #21
AG rang: #2
Kategorija: DOUBLES · OPEN

Sylvia Schade

Alexandra Pönitz

HYROX Hamburg

Hamburg, Germany

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running44:19 (58%)

Stations24:04 (32%)

Roxzone7:46 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:32/km+3.4%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:20	-
SkiErg	4:29	52
Running 2	5:19	-
Sled Push	1:24	23
Running 3	5:29	-
Sled Pull	2:54	16
Running 4	5:30	-
Burpee Broad Jump	3:16	43
Running 5	5:38	-
Rowing	4:41	33
Running 6	5:14	-
Farmers Carry	1:40	30
Running 7	5:30	-
Sandbag Lunges	2:54	24
Running 8	6:22	-
Wall Balls	2:46	28
Running Total	44:19	28
Roxzone Total	7:46	30