HYROX analiza utrke: Ulrike Mansfeld-Stiegert Melanie Gorski & Ulrike Mansfeld-Stiegert & 1 drugi

HYROX Hamburg — 27. studenoga 2021.

Hamburg, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:16:34
Rang: #28
AG rang: #1
Kategorija: DOUBLES · OPEN

Ulrike Mansfeld-Stiegert Melanie Gorski

Ulrike Mansfeld-Stiegert

Melanie Gorski

HYROX Hamburg

Hamburg, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running44:09 (58%)

Stations25:23 (33%)

Roxzone7:07 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:31/km+8.0%6.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:08	-
SkiErg	4:34	64
Running 2	5:13	-
Sled Push	1:36	63
Running 3	5:26	-
Sled Pull	3:33	56
Running 4	5:23	-
Burpee Broad Jump	3:09	35
Running 5	5:29	-
Rowing	4:47	47
Running 6	5:32	-
Farmers Carry	1:52	61
Running 7	5:38	-
Sandbag Lunges	2:51	20
Running 8	6:23	-
Wall Balls	3:01	55
Running Total	44:09	27
Roxzone Total	7:07	10

HYROX analiza utrke: Ulrike Mansfeld-Stiegert Melanie Gorski & Ulrike Mansfeld-Stiegert & 1 drugi - Hamburg 01:16:34 | HyCoach