HYROX analiza utrke: Dorit Harig & Ramona Heinze - Hamburg 01:30:49 | HyCoach

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HYROX analiza utrke: Dorit Harig & Ramona Heinze

HYROX Hamburg — 27. studenoga 2021.

Hamburg, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:30:49
Rang: #84
AG rang: #15
Kategorija: DOUBLES · OPEN

Dorit Harig

Ramona Heinze

HYROX Hamburg

Hamburg, Germany

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running54:13 (60%)

Stations26:17 (29%)

Roxzone10:23 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:47/km+1.0%5.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:36	-
SkiErg	4:33	63
Running 2	6:33	-
Sled Push	1:29	37
Running 3	6:25	-
Sled Pull	3:31	54
Running 4	6:43	-
Burpee Broad Jump	4:02	80
Running 5	6:58	-
Rowing	4:47	46
Running 6	6:40	-
Farmers Carry	1:58	79
Running 7	6:37	-
Sandbag Lunges	2:57	28
Running 8	7:44	-
Wall Balls	3:00	54
Running Total	54:13	96
Roxzone Total	10:23	72