HYROX analiza utrke: Christopher Steuck & Silka Hemeyer - Hamburg 01:32:14 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Christopher Steuck & Silka Hemeyer

HYROX Hamburg — 27. studenoga 2021.

Hamburg, Germany · DOUBLES · OPEN · GER

·

Ukupno vrijeme: 01:32:14
Rang: #89
AG rang: #47
Kategorija: DOUBLES · OPEN

Christopher Steuck

Silka Hemeyer

HYROX Hamburg

Hamburg, Germany

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running54:53 (59%)

Stations26:19 (29%)

Roxzone11:05 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:52/km+24.6%11.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:36	-
SkiErg	4:23	88
Running 2	6:02	-
Sled Push	1:22	3
Running 3	6:34	-
Sled Pull	4:03	79
Running 4	6:41	-
Burpee Broad Jump	2:20	6
Running 5	7:13	-
Rowing	4:35	50
Running 6	7:03	-
Farmers Carry	2:02	78
Running 7	7:31	-
Sandbag Lunges	3:24	33
Running 8	8:17	-
Wall Balls	4:10	50
Running Total	54:53	99
Roxzone Total	11:05	83