HYROX analiza utrke: Holger Körner

HYROX Hamburg — 27. studenoga 2021.

Hamburg, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:04:40
Rang: #4
AG rang: #1
Kategorija: SOLO · PRO

Holger Körner

HYROX Hamburg

Hamburg, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running30:38 (47%)

Stations29:02 (45%)

Roxzone5:04 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:50/km+9.2%10.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:24	-
SkiErg	4:05	38
Running 2	3:27	-
Sled Push	2:06	4
Running 3	4:01	-
Sled Pull	4:33	12
Running 4	3:51	-
Burpee Broad Jump	2:52	13
Running 5	3:48	-
Rowing	4:12	17
Running 6	3:42	-
Farmers Carry	2:08	35
Running 7	3:46	-
Sandbag Lunges	3:13	5
Running 8	4:43	-
Wall Balls	5:53	32
Running Total	30:38	4
Roxzone Total	5:04	2

HYROX analiza utrke: Holger Körner - Hamburg 01:04:40 | HyCoach