Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Jens Lüdeke

HYROX Hamburg — 27. studenoga 2021.

Hamburg, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:09:36
Rang: #11
AG rang: #5
Kategorija: SOLO · PRO

Jens Lüdeke

HYROX Hamburg

Hamburg, Germany

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:03 (50%)

Stations27:44 (40%)

Roxzone6:54 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:23/km+8.6%9.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:38	-
SkiErg	3:47	3
Running 2	4:04	-
Sled Push	2:43	13
Running 3	4:34	-
Sled Pull	4:32	11
Running 4	4:23	-
Burpee Broad Jump	2:19	1
Running 5	4:29	-
Rowing	4:08	12
Running 6	4:22	-
Farmers Carry	1:53	15
Running 7	4:25	-
Sandbag Lunges	3:08	4
Running 8	5:10	-
Wall Balls	5:14	15
Running Total	35:03	17
Roxzone Total	6:54	24