HYROX analiza utrke: Graham Hankin - Hamburg 01:16:17 | HyCoach

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HYROX analiza utrke: Graham Hankin

HYROX Hamburg — 27. studenoga 2021.

Hamburg, Germany · SOLO · PRO · USA

Ukupno vrijeme: 01:16:17
Rang: #20
AG rang: #7
Kategorija: SOLO · PRO

Graham Hankin

HYROX Hamburg

Hamburg, Germany

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:55 (46%)

Stations35:00 (46%)

Roxzone6:26 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:22/km+20.5%10.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:38	-
SkiErg	4:10	49
Running 2	3:49	-
Sled Push	2:41	11
Running 3	4:19	-
Sled Pull	5:37	35
Running 4	4:18	-
Burpee Broad Jump	4:07	39
Running 5	4:38	-
Rowing	4:29	53
Running 6	4:23	-
Farmers Carry	2:09	37
Running 7	4:36	-
Sandbag Lunges	5:45	57
Running 8	5:16	-
Wall Balls	6:02	38
Running Total	34:55	15
Roxzone Total	6:26	17