HYROX analiza utrke: Florian Kowalczyk - Hamburg 01:20:19 | HyCoach

HYROX analiza utrke: Florian Kowalczyk

HYROX Hamburg — 27. studenoga 2021.

Hamburg, Germany · SOLO · PRO · GER

Florian Kowalczyk

Ukupno vrijeme: 01:20:19
Rang: #31
AG rang: #11
Kategorija: SOLO · PRO

Florian Kowalczyk

HYROX Hamburg

Hamburg, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running37:55 (47%)

Stations36:16 (45%)

Roxzone6:12 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:44/km+9.7%10.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:57	-
SkiErg	4:26	81
Running 2	4:28	-
Sled Push	4:07	65
Running 3	4:29	-
Sled Pull	6:23	53
Running 4	4:38	-
Burpee Broad Jump	3:53	32
Running 5	4:54	-
Rowing	4:27	47
Running 6	4:53	-
Farmers Carry	2:38	64
Running 7	4:54	-
Sandbag Lunges	4:34	25
Running 8	5:45	-
Wall Balls	5:48	27
Running Total	37:55	33
Roxzone Total	6:12	14