HYROX analiza utrke: Jonas Baum - Hamburg 01:12:48 | HyCoach

HYROX analiza utrke: Jonas Baum

HYROX Hamburg — 27. studenoga 2021.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:12:48
Rang: #14
AG rang: #5
Kategorija: SOLO · OPEN

Jonas Baum

HYROX Hamburg

Hamburg, Germany

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:42 (50%)

Stations28:57 (40%)

Roxzone7:14 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:35/km+5.4%8.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:56	-
SkiErg	4:23	144
Running 2	4:21	-
Sled Push	2:20	81
Running 3	4:41	-
Sled Pull	3:50	41
Running 4	4:43	-
Burpee Broad Jump	3:12	10
Running 5	4:37	-
Rowing	4:42	108
Running 6	4:26	-
Farmers Carry	2:04	95
Running 7	4:35	-
Sandbag Lunges	4:22	53
Running 8	5:27	-
Wall Balls	4:04	4
Running Total	36:42	36
Roxzone Total	7:14	30