HYROX analiza utrke: Fabian Begehr - Hamburg 01:13:21 | HyCoach

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HYROX analiza utrke: Fabian Begehr

HYROX Hamburg — 27. studenoga 2021.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:13:21
Rang: #18
AG rang: #3
Kategorija: SOLO · OPEN

Fabian Begehr

HYROX Hamburg

Hamburg, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running36:09 (49%)

Stations30:47 (42%)

Roxzone6:29 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:31/km+7.7%7.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:57	-
SkiErg	4:06	38
Running 2	4:19	-
Sled Push	3:03	229
Running 3	4:32	-
Sled Pull	3:52	44
Running 4	4:29	-
Burpee Broad Jump	3:35	22
Running 5	4:28	-
Rowing	4:35	78
Running 6	4:33	-
Farmers Carry	1:52	50
Running 7	4:39	-
Sandbag Lunges	4:15	48
Running 8	5:15	-
Wall Balls	5:29	55
Running Total	36:09	25
Roxzone Total	6:29	15