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HYROX analiza utrke: Alexander Otto

HYROX Hamburg — 27. studenoga 2021.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:20:12
Rang: #54
AG rang: #13
Kategorija: SOLO · OPEN

Alexander Otto

HYROX Hamburg

Hamburg, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running41:54 (52%)

Stations30:47 (38%)

Roxzone7:35 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:14/km+13.6%7.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:45	-
SkiErg	4:04	25
Running 2	4:46	-
Sled Push	3:04	232
Running 3	5:13	-
Sled Pull	3:49	40
Running 4	5:09	-
Burpee Broad Jump	4:24	69
Running 5	5:21	-
Rowing	4:34	63
Running 6	5:08	-
Farmers Carry	1:33	10
Running 7	5:25	-
Sandbag Lunges	4:40	80
Running 8	6:10	-
Wall Balls	4:39	18
Running Total	41:54	104
Roxzone Total	7:35	44