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HYROX analiza utrke: Thomas Lau
HYROX Hamburg — 27. studenoga 2021.
Hamburg, Germany · SOLO · OPEN · GER
Thomas Lau
Ukupno vrijeme
01:20:54
Rang
#59
AG rang
#2
Kategorija
SOLO · OPEN
TL
Thomas Lau
27
STU
2021
Završeno
987
HYROX Hamburg
Hamburg, Germany
Sezona 4 (2021-2022)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
40:45 (50%)
Stations
32:17 (40%)
Roxzone
7:57 (10%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:06/km
+11.3%
8.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:24
-
SkiErg
4:28
179
Running 2
4:43
-
Sled Push
2:26
104
Running 3
5:03
-
Sled Pull
4:06
76
Running 4
5:06
-
Burpee Broad Jump
3:50
28
Running 5
5:04
-
Rowing
4:40
97
Running 6
5:08
-
Farmers Carry
2:19
159
Running 7
5:15
-
Sandbag Lunges
5:50
190
Running 8
6:06
-
Wall Balls
4:38
17
Running Total
40:45
91
Roxzone Total
7:57
59
