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HYROX analiza utrke: Benjamin Knoth

HYROX Hamburg — 27. studenoga 2021.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:23:54
Rang: #81
AG rang: #10
Kategorija: SOLO · OPEN

Benjamin Knoth

HYROX Hamburg

Hamburg, Germany

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:57 (48%)

Stations35:53 (43%)

Roxzone8:07 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:00/km+15.7%10.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:16	-
SkiErg	4:25	163
Running 2	4:34	-
Sled Push	2:51	194
Running 3	4:52	-
Sled Pull	4:35	139
Running 4	4:48	-
Burpee Broad Jump	5:35	164
Running 5	5:08	-
Rowing	4:42	116
Running 6	5:02	-
Farmers Carry	2:04	96
Running 7	5:17	-
Sandbag Lunges	5:13	139
Running 8	6:04	-
Wall Balls	6:28	113
Running Total	39:57	78
Roxzone Total	8:07	66