HYROX analiza utrke: Jörn-Patrick Wirtz

HYROX Hamburg — 27. studenoga 2021.

Hamburg, Germany · SOLO · OPEN · GER

Jörn-Patrick Wirtz

Ukupno vrijeme: 01:28:33
Rang: #121
AG rang: #30
Kategorija: SOLO · OPEN

Jörn-Patrick Wirtz

HYROX Hamburg

Hamburg, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running43:44 (49%)

Stations36:16 (41%)

Roxzone8:37 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:28/km+12.5%13.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:45	-
SkiErg	4:05	33
Running 2	4:56	-
Sled Push	2:51	196
Running 3	5:16	-
Sled Pull	3:37	31
Running 4	5:19	-
Burpee Broad Jump	5:44	175
Running 5	5:26	-
Rowing	4:27	41
Running 6	5:12	-
Farmers Carry	1:43	28
Running 7	5:33	-
Sandbag Lunges	4:46	91
Running 8	7:20	-
Wall Balls	9:03	233
Running Total	43:44	142
Roxzone Total	8:37	98

HYROX analiza utrke: Jörn-Patrick Wirtz - Hamburg 01:28:33 | HyCoach