HYROX analiza utrke: Bernd Wegener - Hamburg 01:40:32 | HyCoach

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HYROX analiza utrke: Bernd Wegener

HYROX Hamburg — 27. studenoga 2021.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:40:32
Rang: #216
AG rang: #1
Kategorija: SOLO · OPEN

Bernd Wegener

HYROX Hamburg

Hamburg, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running50:08 (50%)

Stations39:26 (39%)

Roxzone11:03 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:16/km+14.8%11.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:08	-
SkiErg	4:21	136
Running 2	5:32	-
Sled Push	2:53	197
Running 3	6:06	-
Sled Pull	5:18	210
Running 4	6:24	-
Burpee Broad Jump	6:05	201
Running 5	6:44	-
Rowing	4:34	70
Running 6	6:17	-
Farmers Carry	1:42	26
Running 7	6:21	-
Sandbag Lunges	5:56	198
Running 8	7:40	-
Wall Balls	8:37	218
Running Total	50:08	248
Roxzone Total	11:03	203