HYROX Race Analysis: Timo Keßler - Hamburg 01:45:41 | HyCoach

HYROX Race Analysis: Timo Keßler

HYROX Hamburg — 27. studenoga 2021.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:45:41
Rang: #240
AG rang: #59
Kategorija: SOLO · OPEN

Timo Keßler

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

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Trčanje vs vježbe

Running51:36 (49%)

Stations42:54 (41%)

Roxzone11:16 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:27/km+13.8%10.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:10	-
SkiErg	4:52	287
Running 2	5:40	-
Sled Push	2:33	133
Running 3	6:34	-
Sled Pull	5:37	236
Running 4	6:34	-
Burpee Broad Jump	7:32	269
Running 5	7:23	-
Rowing	5:37	293
Running 6	6:35	-
Farmers Carry	2:23	184
Running 7	6:27	-
Sandbag Lunges	6:39	238
Running 8	7:17	-
Wall Balls	7:41	183
Running Total	51:36	261
Roxzone Total	11:16	213