HYROX analiza utrke: Julia Letzgus - Hamburg 01:11:04 | HyCoach

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HYROX analiza utrke: Julia Letzgus

HYROX Hamburg — 27. studenoga 2021.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:11:04
Rang: #2
AG rang: #2
Kategorija: SOLO · OPEN

Julia Letzgus

HYROX Hamburg

Hamburg, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running35:39 (50%)

Stations29:23 (41%)

Roxzone6:09 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:27/km+7.2%6.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:01	-
SkiErg	5:02	82
Running 2	4:10	-
Sled Push	2:04	14
Running 3	4:23	-
Sled Pull	4:33	25
Running 4	4:30	-
Burpee Broad Jump	4:47	33
Running 5	4:40	-
Rowing	4:48	16
Running 6	4:31	-
Farmers Carry	1:54	13
Running 7	4:28	-
Sandbag Lunges	3:29	6
Running 8	4:59	-
Wall Balls	2:46	3
Running Total	35:39	4
Roxzone Total	6:09	4