HYROX analiza utrke: Sandra Hanneken - Hamburg 01:53:56 | HyCoach

HYROX analiza utrke: Sandra Hanneken

HYROX Hamburg — 27. studenoga 2021.

Hamburg, Germany · SOLO · OPEN · GER

Sandra Hanneken

Ukupno vrijeme: 01:53:56
Rang: #133
AG rang: #12
Kategorija: SOLO · OPEN

Sandra Hanneken

HYROX Hamburg

Hamburg, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running55:56 (49%)

Stations46:16 (41%)

Roxzone11:48 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:00/km+3.4%7.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:08	-
SkiErg	5:22	125
Running 2	6:47	-
Sled Push	4:29	153
Running 3	6:55	-
Sled Pull	5:30	85
Running 4	6:52	-
Burpee Broad Jump	7:52	129
Running 5	7:04	-
Rowing	6:00	138
Running 6	7:05	-
Farmers Carry	2:32	112
Running 7	7:01	-
Sandbag Lunges	7:50	145
Running 8	8:08	-
Wall Balls	6:41	134
Running Total	55:56	129
Roxzone Total	11:48	119