HYROX analiza utrke: Alexander Reich Raimund Ertel & Alexander Reich & 1 drugi - München 01:05:12 | HyCoach

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HYROX analiza utrke: Alexander Reich Raimund Ertel & Alexander Reich & 1 drugi

HYROX München — 26. veljače 2022.

München, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:05:12
Rang: #16
AG rang: #10
Kategorija: DOUBLES · OPEN

Alexander Reich Raimund Ertel

Alexander Reich

Raimund Ertel

HYROX München

München, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running37:37 (58%)

Stations23:33 (36%)

Roxzone4:07 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:42/km+2.6%6.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:04	-
SkiErg	3:52	35
Running 2	4:33	-
Sled Push	1:39	45
Running 3	4:56	-
Sled Pull	2:51	37
Running 4	4:56	-
Burpee Broad Jump	2:22	20
Running 5	4:46	-
Rowing	4:11	24
Running 6	4:40	-
Farmers Carry	1:26	19
Running 7	4:40	-
Sandbag Lunges	3:13	48
Running 8	5:06	-
Wall Balls	3:59	38
Running Total	37:37	19
Roxzone Total	4:07	18