HYROX analiza utrke: Sven Haase - Essen 01:21:28 | HyCoach

HYROX analiza utrke: Sven Haase

HYROX Essen — 7. svibnja 2022.

Essen, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:21:28
Rang: #18
AG rang: #2
Kategorija: SOLO · PRO

Sven Haase

HYROX Essen

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running40:10 (49%)

Stations34:57 (43%)

Roxzone6:26 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+6.7%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:41	-
SkiErg	4:11	26
Running 2	4:43	-
Sled Push	4:40	27
Running 3	4:56	-
Sled Pull	4:25	7
Running 4	4:58	-
Burpee Broad Jump	3:42	16
Running 5	5:03	-
Rowing	4:14	12
Running 6	5:10	-
Farmers Carry	1:58	16
Running 7	5:02	-
Sandbag Lunges	5:48	30
Running 8	5:41	-
Wall Balls	5:59	13
Running Total	40:10	28
Roxzone Total	6:26	21