HYROX analiza utrke: Richard Owen - Manchester 01:16:17 | HyCoach

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HYROX analiza utrke: Richard Owen

HYROX Manchester — 29. siječnja 2022.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:16:17
Rang: #89
AG rang: #13
Kategorija: SOLO · OPEN

Richard Owen

HYROX Manchester

Manchester, United Kingdom

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running39:23 (52%)

Stations31:10 (41%)

Roxzone5:50 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+21.7%12.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:46	-
SkiErg	4:28	283
Running 2	4:09	-
Sled Push	2:49	213
Running 3	5:33	-
Sled Pull	4:42	202
Running 4	5:03	-
Burpee Broad Jump	3:43	68
Running 5	4:59	-
Rowing	4:41	245
Running 6	5:06	-
Farmers Carry	1:28	12
Running 7	5:03	-
Sandbag Lunges	4:37	172
Running 8	5:46	-
Wall Balls	4:42	51
Running Total	39:23	102
Roxzone Total	5:50	147