HYROX analiza utrke: Craig Manley - Wien 01:18:28 | HyCoach

HYROX analiza utrke: Craig Manley

HYROX Wien — 9. travnja 2022.

Wien, Austria · SOLO · OPEN · GBR

Ukupno vrijeme: 01:18:28
Rang: #19
AG rang: #4
Kategorija: SOLO · OPEN

Craig Manley

HYROX Wien

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running38:49 (49%)

Stations34:07 (43%)

Roxzone5:36 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:51/km+3.9%7.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:12	-
SkiErg	4:26	49
Running 2	4:41	-
Sled Push	3:56	80
Running 3	4:54	-
Sled Pull	5:13	91
Running 4	4:52	-
Burpee Broad Jump	3:45	22
Running 5	4:54	-
Rowing	4:50	54
Running 6	4:52	-
Farmers Carry	1:56	35
Running 7	4:52	-
Sandbag Lunges	4:37	50
Running 8	5:36	-
Wall Balls	5:24	19
Running Total	38:49	25
Roxzone Total	5:36	45