HYROX analiza utrke: Bernhard Siegler - Wien 01:23:44 | HyCoach

HYROX analiza utrke: Bernhard Siegler

HYROX Wien — 9. travnja 2022.

Wien, Austria · SOLO · OPEN · AUT

Bernhard Siegler

Ukupno vrijeme: 01:23:44
Rang: #44
AG rang: #10
Kategorija: SOLO · OPEN

Bernhard Siegler

HYROX Wien

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running42:40 (51%)

Stations33:53 (40%)

Roxzone7:15 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:20/km+9.7%12.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:01	-
SkiErg	4:05	5
Running 2	4:59	-
Sled Push	3:42	67
Running 3	5:46	-
Sled Pull	4:59	70
Running 4	5:22	-
Burpee Broad Jump	3:52	27
Running 5	5:20	-
Rowing	4:45	39
Running 6	5:20	-
Farmers Carry	2:17	80
Running 7	5:28	-
Sandbag Lunges	5:18	89
Running 8	6:27	-
Wall Balls	4:55	10
Running Total	42:40	55
Roxzone Total	7:15	86