HYROX analiza utrke: Bernhard Siegler & Thomas Pöchacker & Isabelle Gläser & Rebecca Wagenhofer

HYROX Wien — 9. travnja 2022.

Wien, Austria · RELAY · OPEN

Ukupno vrijeme: 01:17:51
Rang: #5
AG rang: #4
Kategorija: RELAY · OPEN

Bernhard SieglerThomas PöchackerIsabelle GläserRebecca Wagenhofer

HYROX Wien

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running40:11 (52%)

Stations32:36 (42%)

Roxzone5:10 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+1.5%11.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:28	-
SkiErg	5:41	8
Running 2	4:35	-
Sled Push	3:51	6
Running 3	4:22	-
Sled Pull	3:47	6
Running 4	6:17	-
Burpee Broad Jump	5:36	7
Running 5	4:39	-
Rowing	4:44	7
Running 6	5:19	-
Farmers Carry	1:30	1
Running 7	4:39	-
Sandbag Lunges	3:31	4
Running 8	4:56	-
Wall Balls	3:56	3
Running Total	40:11	4
Roxzone Total	5:10	4

HYROX analiza utrke: Bernhard Siegler & Thomas Pöchacker & Isabelle Gläser & Rebecca Wagenhofer - Wien 01:17:51 | HyCoach