HYROX analiza utrke: Florian Dona Samuel & Samuel & 1 drugi - Wien 01:03:57 | HyCoach

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HYROX analiza utrke: Florian Dona Samuel & Samuel & 1 drugi

HYROX Wien — 9. travnja 2022.

Wien, Austria · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:03:57
Rang: #3
AG rang: #1
Kategorija: DOUBLES · OPEN

Florian Dona Samuel

Samuel

Florian Dona

HYROX Wien

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running38:36 (60%)

Stations20:09 (31%)

Roxzone5:17 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:50/km+16.7%11.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:47	-
SkiErg	3:42	7
Running 2	4:06	-
Sled Push	1:36	14
Running 3	5:30	-
Sled Pull	1:00	3
Running 4	5:13	-
Burpee Broad Jump	2:20	22
Running 5	5:17	-
Rowing	3:58	3
Running 6	4:57	-
Farmers Carry	1:21	5
Running 7	4:47	-
Sandbag Lunges	2:33	10
Running 8	5:03	-
Wall Balls	3:39	15
Running Total	38:36	4
Roxzone Total	5:17	21