HYROX analiza utrke: Lisa Jansche Katrin Jansche & Lisa Jansche & 1 drugi - Wien 01:11:12 | HyCoach

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HYROX analiza utrke: Lisa Jansche Katrin Jansche & Lisa Jansche & 1 drugi

HYROX Wien — 9. travnja 2022.

Wien, Austria · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:11:12
Rang: #4
AG rang: #4
Kategorija: DOUBLES · OPEN

Lisa Jansche Katrin Jansche

Lisa Jansche

Katrin Jansche

HYROX Wien

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running40:53 (57%)

Stations24:32 (34%)

Roxzone5:52 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:06/km-3.2%4.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:36	-
SkiErg	4:22	10
Running 2	5:10	-
Sled Push	1:56	19
Running 3	5:22	-
Sled Pull	2:59	-
Running 4	5:08	-
Burpee Broad Jump	2:58	14
Running 5	5:09	-
Rowing	4:50	9
Running 6	5:03	-
Farmers Carry	1:31	5
Running 7	5:00	-
Sandbag Lunges	2:50	11
Running 8	5:26	-
Wall Balls	3:06	29
Running Total	40:53	4
Roxzone Total	5:52	8