HYROX analiza utrke: Sonia Soares Ricardo Pereira & Sonia Soares & 1 drugi - Wien 01:17:02 | HyCoach

HYROX analiza utrke: Sonia Soares Ricardo Pereira & Sonia Soares & 1 drugi

HYROX Wien — 9. travnja 2022.

Wien, Austria · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:17:02
Rang: #22
AG rang: #9
Kategorija: DOUBLES · OPEN

Sonia Soares Ricardo Pereira

Sonia Soares

Ricardo Pereira

HYROX Wien

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running44:23 (58%)

Stations29:05 (38%)

Roxzone3:40 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:33/km+10.8%13.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:25	-
SkiErg	4:19	34
Running 2	4:56	-
Sled Push	2:55	46
Running 3	5:46	-
Sled Pull	3:52	39
Running 4	7:06	-
Burpee Broad Jump	3:12	37
Running 5	5:30	-
Rowing	4:35	27
Running 6	5:26	-
Farmers Carry	2:12	56
Running 7	5:28	-
Sandbag Lunges	4:07	46
Running 8	5:48	-
Wall Balls	3:53	29
Running Total	44:23	17
Roxzone Total	3:40	3