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HYROX analiza utrke: Tom Harker & James Shields

HYROX Manchester — 29. siječnja 2022.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Tom Harker · James Shields

Ukupno vrijeme: 01:04:22
Rang: #22
AG rang: #13
Kategorija: DOUBLES · OPEN

Tom Harker

James Shields

HYROX Manchester

Manchester, United Kingdom

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:26 (61%)

Stations20:54 (32%)

Roxzone4:07 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:56/km+11.5%7.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:07	-
SkiErg	3:42	50
Running 2	4:39	-
Sled Push	1:15	9
Running 3	4:59	-
Sled Pull	2:22	25
Running 4	5:05	-
Burpee Broad Jump	1:56	16
Running 5	5:06	-
Rowing	3:49	23
Running 6	5:09	-
Farmers Carry	1:32	54
Running 7	5:11	-
Sandbag Lunges	2:43	41
Running 8	5:13	-
Wall Balls	3:35	27
Running Total	39:26	34
Roxzone Total	4:07	15