HYROX analiza utrke: Rachel Ackers Miriam Gannon & Miriam Gannon & 1 autre - Manchester 01:10:07 | HyCoach

HYROX analiza utrke: Rachel Ackers Miriam Gannon & Miriam Gannon & 1 autre

HYROX Manchester — 29. siječnja 2022.

Manchester, United Kingdom · DOUBLES · OPEN

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Ukupno vrijeme: 01:10:07
Rang: #16
AG rang: #7
Kategorija: DOUBLES · OPEN

Rachel Ackers Miriam Gannon

Miriam Gannon

Rachel Ackers

HYROX Manchester

Manchester, United Kingdom

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:44 (59%)

Stations24:05 (34%)

Roxzone4:23 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:13/km+8.3%7.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:17	-
SkiErg	4:07	15
Running 2	5:02	-
Sled Push	1:36	38
Running 3	5:18	-
Sled Pull	3:29	36
Running 4	5:23	-
Burpee Broad Jump	2:35	17
Running 5	5:22	-
Rowing	4:31	27
Running 6	5:25	-
Farmers Carry	1:29	11
Running 7	5:27	-
Sandbag Lunges	3:19	71
Running 8	5:32	-
Wall Balls	2:59	56
Running Total	41:44	20
Roxzone Total	4:23	11