HYROX analiza utrke: Ben Sinnott - Manchester 01:14:05 | HyCoach

HYROX analiza utrke: Ben Sinnott

HYROX Manchester — 29. siječnja 2022.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Ukupno vrijeme: 01:14:05
Rang: #34
AG rang: #19
Kategorija: DOUBLES · OPEN

Ben Sinnott

HYROX Manchester

Manchester, United Kingdom

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running46:38 (60%)

Stations23:49 (31%)

Roxzone6:43 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:27/km+7.6%20.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:13	-
SkiErg	3:40	4
Running 2	4:48	-
Sled Push	1:28	6
Running 3	5:05	-
Sled Pull	2:30	5
Running 4	5:14	-
Burpee Broad Jump	2:31	33
Running 5	5:20	-
Rowing	4:39	78
Running 6	8:11	-
Farmers Carry	1:58	73
Running 7	5:10	-
Sandbag Lunges	3:20	37
Running 8	5:41	-
Wall Balls	3:43	29
Running Total	46:38	52
Roxzone Total	6:43	57