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HYROX analiza utrke: Ruben Parreira
HYROX Wien — 9. travnja 2022.
Wien, Austria · SOLO · PRO · POR
Ruben Parreira
Ukupno vrijeme
01:04:12
Rang
#3
AG rang
#2
Kategorija
SOLO · PRO
RP
Ruben Parreira
09
TRA
2022
Završeno
492
HYROX Wien
Wien, Austria
Sezona 4 (2021-2022)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
31:18 (49%)
Stations
30:12 (47%)
Roxzone
2:48 (4%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
3:55/km
+8.6%
6.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:21
-
SkiErg
4:04
10
Running 2
3:41
-
Sled Push
3:29
7
Running 3
4:05
-
Sled Pull
4:53
16
Running 4
3:55
-
Burpee Broad Jump
2:34
7
Running 5
4:02
-
Rowing
4:19
4
Running 6
3:57
-
Farmers Carry
1:50
13
Running 7
4:00
-
Sandbag Lunges
3:54
15
Running 8
4:19
-
Wall Balls
5:09
10
Running Total
31:18
6
Roxzone Total
2:48
3
