HYROX analiza utrke: Florian Gast - Wien 01:06:11 | HyCoach

HYROX analiza utrke: Florian Gast

HYROX Wien — 9. travnja 2022.

Wien, Austria · SOLO · PRO · GER

Ukupno vrijeme: 01:06:11
Rang: #5
AG rang: #2
Kategorija: SOLO · PRO

Florian Gast

HYROX Wien

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:48 (50%)

Stations30:14 (46%)

Roxzone3:12 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:06/km+13.5%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:15	-
SkiErg	3:45	1
Running 2	3:43	-
Sled Push	3:36	11
Running 3	4:28	-
Sled Pull	4:45	15
Running 4	4:26	-
Burpee Broad Jump	3:16	18
Running 5	4:09	-
Rowing	4:26	12
Running 6	4:12	-
Farmers Carry	1:44	9
Running 7	4:13	-
Sandbag Lunges	3:37	8
Running 8	4:25	-
Wall Balls	5:05	7
Running Total	32:48	8
Roxzone Total	3:12	6