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HYROX analiza utrke: José Estrangeiro - Wien 01:07:03 | HyCoach
Analiza utrke
HYROX analiza utrke: José Estrangeiro
HYROX Wien — 9. travnja 2022.
Wien, Austria · SOLO · PRO · POR
José Estrangeiro
Ukupno vrijeme
01:07:03
Rang
#6
AG rang
#3
Kategorija
SOLO · PRO
JE
José Estrangeiro
09
TRA
2022
Završeno
492
HYROX Wien
Wien, Austria
Sezona 4 (2021-2022)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
32:46 (49%)
Stations
31:01 (46%)
Roxzone
3:21 (5%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:06/km
+10.4%
9.1%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:33
-
SkiErg
4:01
9
Running 2
3:50
-
Sled Push
3:30
8
Running 3
4:08
-
Sled Pull
5:04
20
Running 4
4:03
-
Burpee Broad Jump
3:04
16
Running 5
3:58
-
Rowing
4:21
9
Running 6
4:07
-
Farmers Carry
1:32
4
Running 7
4:14
-
Sandbag Lunges
3:45
10
Running 8
4:56
-
Wall Balls
5:44
14
Running Total
32:46
7
Roxzone Total
3:21
7
Početna
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