HYROX analiza utrke: Marco Szostok & Gregor Akkerman - Frankfurt am Main 01:00:33 | HyCoach

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HYROX analiza utrke: Marco Szostok & Gregor Akkerman

HYROX Frankfurt — 23. travnja 2022.

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:00:33
Rang: #7
AG rang: #6
Kategorija: DOUBLES · OPEN

Marco Szostok

Gregor Akkerman

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:29 (55%)

Stations21:48 (36%)

Roxzone5:19 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:11/km+8.1%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:47	-
SkiErg	3:37	18
Running 2	3:55	-
Sled Push	1:25	10
Running 3	4:16	-
Sled Pull	2:20	16
Running 4	4:11	-
Burpee Broad Jump	2:25	42
Running 5	4:14	-
Rowing	4:03	37
Running 6	4:07	-
Farmers Carry	1:23	16
Running 7	4:14	-
Sandbag Lunges	2:45	26
Running 8	4:49	-
Wall Balls	3:50	43
Running Total	33:29	8
Roxzone Total	5:19	7