HYROX analiza utrke: Dirk Stolte Frank Nordmann & Frank Nordmann & 1 drugi - Bremen 01:11:29 | HyCoach

HYROX analiza utrke: Dirk Stolte Frank Nordmann & Frank Nordmann & 1 drugi

HYROX Bremen — 19. ožujka 2022.

Bremen, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:11:29
Rang: #39
AG rang: #6
Kategorija: DOUBLES · OPEN

Dirk Stolte Frank Nordmann

Frank Nordmann

Dirk Stolte

HYROX Bremen

Bremen, Germany

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:54 (60%)

Stations24:16 (34%)

Roxzone4:23 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:22/km+7.3%6.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:37	-
SkiErg	3:54	38
Running 2	5:02	-
Sled Push	1:25	13
Running 3	5:42	-
Sled Pull	3:20	89
Running 4	5:31	-
Burpee Broad Jump	2:59	64
Running 5	5:34	-
Rowing	4:28	77
Running 6	5:25	-
Farmers Carry	1:19	9
Running 7	5:24	-
Sandbag Lunges	3:10	47
Running 8	5:43	-
Wall Balls	3:41	21
Running Total	42:54	39
Roxzone Total	4:23	30