HYROX analiza utrke: Hendrik Strauß & Mirko Semmler - Bremen 01:13:31 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Hendrik Strauß & Mirko Semmler

HYROX Bremen — 19. ožujka 2022.

Bremen, Germany · DOUBLES · OPEN · GER

·

Ukupno vrijeme: 01:13:31
Rang: #48
AG rang: #28
Kategorija: DOUBLES · OPEN

Hendrik Strauß

Mirko Semmler

HYROX Bremen

Bremen, Germany

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:57 (60%)

Stations24:31 (33%)

Roxzone5:08 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:30/km+7.9%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:02	-
SkiErg	4:13	87
Running 2	5:15	-
Sled Push	1:28	25
Running 3	5:25	-
Sled Pull	3:18	87
Running 4	5:31	-
Burpee Broad Jump	1:54	4
Running 5	5:36	-
Rowing	4:21	64
Running 6	5:37	-
Farmers Carry	1:28	36
Running 7	5:40	-
Sandbag Lunges	3:41	73
Running 8	5:54	-
Wall Balls	4:08	54
Running Total	43:57	46
Roxzone Total	5:08	58