HYROX analiza utrke: Jan Teuber Jennifer Nikolaus & Jennifer Nikolaus & 1 drugi - Bremen 01:01:57 | HyCoach

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HYROX analiza utrke: Jan Teuber Jennifer Nikolaus & Jennifer Nikolaus & 1 drugi

HYROX Bremen — 19. ožujka 2022.

Bremen, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:01:57
Rang: #3
AG rang: #2
Kategorija: DOUBLES · OPEN

Jan Teuber Jennifer Nikolaus

Jennifer Nikolaus

Jan Teuber

HYROX Bremen

Bremen, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running35:00 (56%)

Stations22:58 (37%)

Roxzone4:04 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:22/km+5.2%5.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:55	-
SkiErg	4:01	17
Running 2	4:12	-
Sled Push	1:43	9
Running 3	4:24	-
Sled Pull	3:15	36
Running 4	4:32	-
Burpee Broad Jump	2:04	6
Running 5	4:33	-
Rowing	4:18	15
Running 6	4:21	-
Farmers Carry	1:19	2
Running 7	4:25	-
Sandbag Lunges	2:40	5
Running 8	4:41	-
Wall Balls	3:38	10
Running Total	35:00	2
Roxzone Total	4:04	13