HYROX analiza utrke: Julia Letzgus Patrick Fehling & Julia Letzgus & 1 drugi - Bremen 01:10:08 | HyCoach

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HYROX analiza utrke: Julia Letzgus Patrick Fehling & Julia Letzgus & 1 drugi

HYROX Bremen — 19. ožujka 2022.

Bremen, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:10:08
Rang: #11
AG rang: #5
Kategorija: DOUBLES · OPEN

Julia Letzgus Patrick Fehling

Julia Letzgus

Patrick Fehling

HYROX Bremen

Bremen, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running40:49 (58%)

Stations25:00 (36%)

Roxzone4:25 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:06/km+12.4%8.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:07	-
SkiErg	4:08	35
Running 2	4:43	-
Sled Push	1:57	34
Running 3	5:34	-
Sled Pull	3:21	44
Running 4	5:20	-
Burpee Broad Jump	2:49	41
Running 5	5:23	-
Rowing	4:29	36
Running 6	5:20	-
Farmers Carry	1:56	63
Running 7	5:18	-
Sandbag Lunges	2:51	8
Running 8	5:08	-
Wall Balls	3:29	6
Running Total	40:49	10
Roxzone Total	4:25	19