HYROX analiza utrke: Robert Koch Sara-Lee Thoroe & Robert Koch & 1 drugi - Bremen 01:12:12 | HyCoach

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HYROX analiza utrke: Robert Koch Sara-Lee Thoroe & Robert Koch & 1 drugi

HYROX Bremen — 19. ožujka 2022.

Bremen, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:12:12
Rang: #22
AG rang: #2
Kategorija: DOUBLES · OPEN

Robert Koch Sara-Lee Thoroe

Robert Koch

Sara-Lee Thoroe

HYROX Bremen

Bremen, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running42:57 (59%)

Stations23:59 (33%)

Roxzone5:19 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:22/km+10.7%8.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:23	-
SkiErg	3:52	6
Running 2	5:00	-
Sled Push	2:06	49
Running 3	5:22	-
Sled Pull	2:48	15
Running 4	5:31	-
Burpee Broad Jump	2:17	11
Running 5	5:24	-
Rowing	4:09	5
Running 6	5:40	-
Farmers Carry	1:42	33
Running 7	5:32	-
Sandbag Lunges	3:19	31
Running 8	6:07	-
Wall Balls	3:46	22
Running Total	42:57	25
Roxzone Total	5:19	38