HYROX analiza utrke: Christian Hanuscheck - Bremen 01:09:20 | HyCoach

HYROX analiza utrke: Christian Hanuscheck

HYROX Bremen — 19. ožujka 2022.

Bremen, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:09:20
Rang: #16
AG rang: #7
Kategorija: SOLO · OPEN

Christian Hanuscheck

HYROX Bremen

Bremen, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running36:44 (53%)

Stations29:14 (42%)

Roxzone3:27 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:36/km+4.9%6.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:54	-
SkiErg	3:57	7
Running 2	4:24	-
Sled Push	2:35	59
Running 3	4:41	-
Sled Pull	3:34	41
Running 4	4:37	-
Burpee Broad Jump	4:29	91
Running 5	5:01	-
Rowing	4:15	15
Running 6	4:41	-
Farmers Carry	1:45	38
Running 7	4:37	-
Sandbag Lunges	3:59	34
Running 8	4:53	-
Wall Balls	4:40	24
Running Total	36:44	30
Roxzone Total	3:27	9