HYROX analiza utrke: Önder Kadak - Bremen 01:16:34 | HyCoach

HYROX analiza utrke: Önder Kadak

HYROX Bremen — 19. ožujka 2022.

Bremen, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:16:34
Rang: #51
AG rang: #4
Kategorija: SOLO · OPEN

Önder Kadak

HYROX Bremen

Bremen, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running39:28 (52%)

Stations32:58 (43%)

Roxzone4:12 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:56/km+3.5%6.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:14	-
SkiErg	4:29	140
Running 2	4:44	-
Sled Push	3:17	162
Running 3	5:06	-
Sled Pull	4:28	138
Running 4	4:55	-
Burpee Broad Jump	3:57	46
Running 5	5:15	-
Rowing	4:38	106
Running 6	5:03	-
Farmers Carry	2:20	158
Running 7	4:54	-
Sandbag Lunges	4:39	97
Running 8	5:20	-
Wall Balls	5:10	51
Running Total	39:28	57
Roxzone Total	4:12	33