HYROX analiza utrke: Friederike Rüth

HYROX Bremen — 19. ožujka 2022.

Bremen, Germany · SOLO · OPEN · GER

Friederike Rüth

Ukupno vrijeme: 01:19:04
Rang: #24
AG rang: #4
Kategorija: SOLO · OPEN

Friederike Rüth

HYROX Bremen

Bremen, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running41:36 (53%)

Stations33:03 (42%)

Roxzone4:30 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:12/km+10.8%7.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:24	-
SkiErg	4:54	24
Running 2	4:56	-
Sled Push	2:20	16
Running 3	5:07	-
Sled Pull	3:50	9
Running 4	5:15	-
Burpee Broad Jump	5:51	51
Running 5	5:25	-
Rowing	5:04	30
Running 6	5:18	-
Farmers Carry	2:25	73
Running 7	5:28	-
Sandbag Lunges	4:13	33
Running 8	5:46	-
Wall Balls	4:26	50
Running Total	41:36	20
Roxzone Total	4:30	14

HYROX analiza utrke: Friederike Rüth - Bremen 01:19:04 | HyCoach