HYROX analiza utrke: José Estrangeiro - Frankfurt am Main 01:08:14 | HyCoach

HYROX analiza utrke: José Estrangeiro

HYROX Frankfurt — 23. travnja 2022.

Frankfurt am Main, Germany · SOLO · PRO · POR

Ukupno vrijeme: 01:08:14
Rang: #10
AG rang: #4
Kategorija: SOLO · PRO

José Estrangeiro

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running31:32 (46%)

Stations31:36 (46%)

Roxzone5:10 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:56/km+9.4%10.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:22	-
SkiErg	3:57	19
Running 2	3:33	-
Sled Push	3:28	15
Running 3	4:11	-
Sled Pull	5:35	33
Running 4	4:01	-
Burpee Broad Jump	3:58	39
Running 5	3:59	-
Rowing	4:08	13
Running 6	3:47	-
Farmers Carry	1:22	3
Running 7	3:53	-
Sandbag Lunges	4:07	14
Running 8	4:49	-
Wall Balls	5:01	12
Running Total	31:32	8
Roxzone Total	5:10	12