HYROX analiza utrke: Ray Gabriel & Jamie Copping & 2 druga - Birmingham 01:02:20 | HyCoach

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HYROX analiza utrke: Ray Gabriel & Jamie Copping & 2 druga

HYROX Birmingham — 30. listopada 2021.

Birmingham, United Kingdom · RELAY · OPEN

· · ·

Ukupno vrijeme: 01:02:20
Rang: #2
AG rang: —
Kategorija: RELAY · OPEN

Ray Gabriel

Jamie Copping

Sarah Elphinston

Lily Gregory

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running31:05 (50%)

Stations27:30 (44%)

Roxzone3:48 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:53/km-3.9%8.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:14	-
SkiErg	3:55	3
Running 2	4:14	-
Sled Push	1:39	2
Running 3	3:53	-
Sled Pull	5:15	12
Running 4	3:38	-
Burpee Broad Jump	2:59	5
Running 5	3:39	-
Rowing	4:09	5
Running 6	4:17	-
Farmers Carry	1:53	7
Running 7	4:04	-
Sandbag Lunges	3:45	2
Running 8	4:09	-
Wall Balls	3:55	4
Running Total	31:05	1
Roxzone Total	3:48	2