HYROX analiza utrke: Rich Ryan - Dallas 01:03:35 | HyCoach

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HYROX analiza utrke: Rich Ryan

HYROX Dallas — 9. travnja 2022.

Dallas, United States · SOLO · PRO · USA

Ukupno vrijeme: 01:03:35
Rang: #3
AG rang: #1
Kategorija: SOLO · PRO

Rich Ryan

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running30:38 (48%)

Stations29:58 (47%)

Roxzone3:04 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:50/km+12.0%5.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:38	-
SkiErg	3:51	13
Running 2	3:28	-
Sled Push	4:28	7
Running 3	3:56	-
Sled Pull	5:36	12
Running 4	3:50	-
Burpee Broad Jump	2:11	5
Running 5	3:56	-
Rowing	4:15	11
Running 6	3:44	-
Farmers Carry	1:56	18
Running 7	3:53	-
Sandbag Lunges	3:30	7
Running 8	4:17	-
Wall Balls	4:11	6
Running Total	30:38	4
Roxzone Total	3:04	7