HYROX analiza utrke: Nick Silvey & Paul Gillingham - London 01:04:15 | HyCoach

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HYROX analiza utrke: Nick Silvey & Paul Gillingham

HYROX London — 30. travnja 2022.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:04:15
Rang: #51
AG rang: #8
Kategorija: DOUBLES · OPEN

Nick Silvey

Paul Gillingham

HYROX London

London, United Kingdom

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:48 (56%)

Stations23:45 (37%)

Roxzone4:48 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:28/km+7.5%7.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:57	-
SkiErg	3:49	153
Running 2	4:12	-
Sled Push	1:35	67
Running 3	4:30	-
Sled Pull	2:51	128
Running 4	4:25	-
Burpee Broad Jump	2:38	183
Running 5	4:26	-
Rowing	4:08	111
Running 6	4:38	-
Farmers Carry	1:29	79
Running 7	4:31	-
Sandbag Lunges	3:01	129
Running 8	5:12	-
Wall Balls	4:14	231
Running Total	35:48	30
Roxzone Total	4:48	32