HYROX analiza utrke: Stuart Lawson John Penny & John Penny & 1 autre - London 01:07:25 | HyCoach

HYROX analiza utrke: Stuart Lawson John Penny & John Penny & 1 autre

HYROX London — 30. travnja 2022.

London, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:07:25
Rang: #77
AG rang: #10
Kategorija: DOUBLES · OPEN

Stuart Lawson John Penny

John Penny

Stuart Lawson

HYROX London

London, United Kingdom

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running38:07 (56%)

Stations23:46 (35%)

Roxzone5:35 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:46/km+7.6%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:51	-
SkiErg	3:57	219
Running 2	4:24	-
Sled Push	2:07	244
Running 3	4:41	-
Sled Pull	3:11	181
Running 4	4:45	-
Burpee Broad Jump	2:19	124
Running 5	4:52	-
Rowing	4:31	239
Running 6	4:39	-
Farmers Carry	1:33	105
Running 7	4:44	-
Sandbag Lunges	2:36	58
Running 8	5:13	-
Wall Balls	3:32	70
Running Total	38:07	60
Roxzone Total	5:35	89