HYROX analiza utrke: Gil Nicola & Tom Hogan & 2 druga - London 01:00:57 | HyCoach

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HYROX analiza utrke: Gil Nicola & Tom Hogan & 2 druga

HYROX London — 30. travnja 2022.

London, United Kingdom · RELAY · OPEN · LUX

· · ·

Ukupno vrijeme: 01:00:57
Rang: #1
AG rang: #1
Kategorija: RELAY · OPEN

Gil Nicola

Tom Hogan

Tahlia Britton

Aileen Mccann

HYROX London

London, United Kingdom

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running31:02 (51%)

Stations25:00 (41%)

Roxzone4:59 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:53/km+9.8%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:36	-
SkiErg	3:46	1
Running 2	3:44	-
Sled Push	2:30	4
Running 3	3:38	-
Sled Pull	3:41	8
Running 4	4:02	-
Burpee Broad Jump	3:29	7
Running 5	3:58	-
Rowing	4:12	4
Running 6	3:39	-
Farmers Carry	1:19	1
Running 7	4:06	-
Sandbag Lunges	2:18	1
Running 8	4:23	-
Wall Balls	3:45	5
Running Total	31:02	2
Roxzone Total	4:59	1