HYROX analiza utrke: Holly Knott - London 01:23:29 | HyCoach

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HYROX analiza utrke: Holly Knott

HYROX London — 30. travnja 2022.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:23:29
Rang: #78
AG rang: #18
Kategorija: SOLO · OPEN

Holly Knott

HYROX London

London, United Kingdom

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:45 (55%)

Stations30:53 (37%)

Roxzone6:55 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:43/km+3.3%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:27	-
SkiErg	4:53	132
Running 2	5:29	-
Sled Push	2:46	53
Running 3	5:43	-
Sled Pull	4:01	7
Running 4	5:44	-
Burpee Broad Jump	5:02	100
Running 5	5:42	-
Rowing	4:51	43
Running 6	5:37	-
Farmers Carry	1:59	57
Running 7	5:40	-
Sandbag Lunges	3:50	60
Running 8	6:28	-
Wall Balls	3:31	70
Running Total	45:45	149
Roxzone Total	6:55	112